Adaptogens: Balance and Resilience in the Skin

Adaptogens

What is it?

Adaptogens are natural substances extracted from plants and fungi that regulate the body's balance, reduce the negative effects of stress and help fight external damage. They also contribute to physical performance, mental well-being and general health.

Properties

Adaptogens are recommended to improve resistance to stress and balance the body. They include hormonal regulation, modulation of the immune system, and improvement of body homeostasis. They are useful for facing physical and mental challenges, helping the body to adapt.

Benefits

-They help regulate the response to stress, promoting greater emotional stability and reducing anxiety.
- They improve physical and mental resistance, helping to combat fatigue and increase vitality.
- Support the body's natural defenses for optimal health.
- They help maintain healthy cortisol levels, avoiding the negative effects of chronic stress.
- They promote a feeling of balance and well-being in the body and mind.

Back to blog

Did you know?

Did you know that Adaptogens have their roots in traditional Chinese and Ayurvedic medicine, dating back over 2,500 years? These ingredients, such as jioagulan, reishi, ashwagandha, and ginseng, were used by ancient warriors to increase their endurance and recovery. Today, Adaptogens are incorporated into skin care products due to their ability to balance, protect, and rejuvenate skin. Their adaptive power allows them to respond to specific needs, providing personalized benefits.