Vitamin F

Vitamina F Frutos Secos

What is it?

Vitamin F refers to unsaturated fatty acids, essential for skin and body health. These nutrients help maintain the skin's barrier function, promoting hydration and skin flexibility.

Properties

It helps strengthen the skin's lipid barrier. Additionally, it has anti-inflammatory properties that can help soothe sensitive or irritated skin, promoting a smoother, healthier complexion.

Benefits

Strengthens the skin's lipid barrier, helping to retain moisture and prevent dryness.
Improves skin elasticity and flexibility, providing a softer, smoother texture.
It has anti-inflammatory properties that help soothe irritated skin and reduce redness.
Cellular regeneration, promoting healthier and rejuvenated skin.
Protects against environmental damage, thus helping to maintain the integrity of the skin.
Support in the repair of damaged skin.
Vitamin F is found in many skincare products, including oils, creams and serums, offering deep hydration and protective benefits for more balanced skin.

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Did you know?

Did you know that “vitamin F” is actually an umbrella term for essential fatty acids, such as linoleic acid and linolenic acid? These compounds were discovered in the 1920s when their importance to skin health was identified. Although not a vitamin in the classic sense, essential fatty acids are essential for maintaining the skin’s lipid barrier, which helps retain moisture and protect against irritation. In skin care products, these fatty acids are used to improve elasticity, soothe inflamed skin, and prevent dryness.

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